Cameron Diaz fejrer aldringens skønhed med en nyfødt instagram

Jeg giver en ny bog, der giver Cameron Diaz sin visdom om glæden ved at føle sig yndefuldt. And she has practiced it, she preaches, and publishes a fantastic fresh face portrait of herself while holding the upcoming release, The Longevity Book.

In addition to the glowing image of her smiling smile, she wrote: “I am so excited to continue the conversation because you learn that you can grow old will actually help you get better. If you understand how your body works so you can do something to help keep it in the best possible state so it can carry you through a long and beautiful life. “

I am so excited to continue the conversation because you learn that you can grow old will actually help you get better. If you understand how your body works, you can take measures to keep it in the best possible state so it can carry you through a long and beautiful life. | Læs mit fulde indlæg på www.OurBodyBook.com @thebodybook #linkinprofile #longevitybook #knowledgeispower #everyoneages

Et billede indsendt af Cameron Diaz (@camerondiaz) på

Over her website, Diaz shared several visuals about aging, including her five pillars for a good life: “To eat, move your body, have a good night’s sleep, stress stop and connect with those we love. “Enkelt, rigtigt?

Den 43-årige fortsatte: “At lære du kan alder godt, vil faktisk hjælpe dig med at blive bedre. If you understand how your body works, you can do something to help keep it in the best possible state, so it can carry you through a long and beautiful life. “

RELATEREDE: Cameron Diaz viser af hendes nye initialer på en monogrammed Valentino-taske

Diaz er ikke fremmed for at dele billeder af hendes barefaced skønhed for at fremme sine bøger. She soon revealed this natural snap to her first beauty guide, 2013’s Body Book ($ 26; amazon.com).

En af mine stolteste øjeblikke! Modtagelse af den første bundne kopi af The Body Book !! @thebodybook damer !! I wrote this book to you and your body .. And I’m so excited to share it with you !! Du kan forudbestille det nu. http://amzn.to/1cmXmY6 #loveyouramazingbody

Et billede indsendt af Cameron Diaz (@camerondiaz) på

Hun er helt sikkert sin egen bedste annonce!

You can get your hands on The Longevity Book ($ 28; amazon.com) 5. april.

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