Her er alt hvad du behøver at vide om Fascia Blaster

If you continue to see a particular white pole of snowflake-attached attachments throughout your Instagram feed – especially from fitness bloggers that make you feel bad to jump over to the gym – and you’ve felt a bit fascinated du ikke alene. Det værktøj er Fascia Blaster ($ 89; fasciablaster.com) og dømmer efter og før skud mere dominerende end Kardashian-Jenner selfies; it can do some rather dramatic changes when it comes to reducing the appearance of cellulite. For at forstå præcis hvad Fascia Blaster gør, måtte vi først spørge sin skaber Ashley Black et centralt spørgsmål. Hvad præcist is fascia? “Fascia is the body’s bindevæv, and it’s everywhere. It runs from head to toe, fingertip to finger tip and all the time,” she explains. “It provides a framework that helps to support and protect individual muscle groups, organs as a whole.” It has a fairly strong similarity to spider webs, although there are four different types; strukturelle fascia på overfladeniveau, interstrukturel gennem strukturer og organer, visceral, som fylder hulrum og hjælper med at holde organer i plads og spinal fascia omkring rygmarven.

instrumentpanelet Blaster - EMBED
ashleyblackguru / instagram

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Mænd, hvordan relaterer alt dette til cellulite? “When we experience injuries or trauma, contrast and fascinate fascia in the area to offer support, but these adhesions are also responsible for tightness and limitation,” says Black. “It can not only be painful, but it’s also the cause of cellulite. The fascia holds on to the skin and draws it down, and the fat pushes through the fascia and creates the” mountains and valleys “we know as cellulite.” Fascia Blaster hjælper med at opdele de forvrængede områder, effektivt reducere udseendet af cellulite og returnere væven til sin oprindelige, sunde tilstand. Fordi fascia er overalt, kan værktøjet bruges på alle områder af kroppen (og så ofte som hver dag), but Black notes that many users tend to target thighs, stomach and arms first. Start med bar hud, læg et lag af kropsolie, knæk et fedtområde mellem snefnug-esque vedhæftninger og ryt kraftigt i 1 til 5 minutter. You may experience weak bruises in the beginning as you break up with the capillaries in addition to fat cells, but sort of reassure us, it is a sign of healing and eventually diminishes. “Many users have reported to feel the results instantly – they have almost immediate pain, more energy and improved range of motion – but for aesthetics, many users also discover instant results,” she adds. Selvfølgelig kan år og år med begrænsninger brug for lidt mere tid, men if 5 minutes after shower is all that is necessary to regret it, please sign up.

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