Selvom navnet tørst børster, aka skrubning af din tørre hud med en børstet brush, it does not sound quite appealing can produce some appealing results. The popular spa technique, loved by eternal glowing stars like Molly Sims and Miranda Kerr, is an effective way to exfoliate flaky skin, improve sales and even combat cellulite-no gym membership needs. I’m eager to try the method myself, we turned to familiar face and skin care Joanna Vargas for all the details. Hendes bryder hun ned alt hvad du behøver at vide.
“Tørre børster increases blood flow, which is healthy, but the main purpose is to stimulate collagen production, which will help to thicken the skin and reduce the appearance of fat cells. It also increases dramatic elasticity, so it’s great to lift and tune a problem area.”
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Hvad du har brug for
“You can get a rough brush brush on any pharmacy. I like Bernard Jensen Dry brush ($ 13; amazon.com). After exfoliation it is important to lock moisture back in the skin immediately – within two minutes after Håndklædning. Til kroppen vælges en med en dejlig rig formel som Suave Professionals Sea Mineral Infusion Body Lotion ($ 6; drugstore.com). I especially love that it’s infused with Dead Sea minerals, which makes wonders on the skin, making it smooth og lysende. “
“Start at the top of the feet and brush upwards towards the heart. Use extra time on areas that tend to be more stagnant, like the inner thighs, and do not forget to include the backs on the arms and back. Dry brushes increase the circulation immediately so you get hotter when you’re done. Try it before you get into the shower in the morning and you’ll see a difference in your skin quality and cellulite for days. “
Hvor ofte skal du tørre børste?
“You can start at dry brushing of the body before you get into the shower for two minutes a day to exfoliate and stimulate collagen. Two weeks just dry brushing gives you a firm and smooth skin.”
FOTO: Hudplejeprodukter, der er infunderet med efterfølgende ingredienser
What are you going to remember?
“Anyone with skin conditions such as eczema or psoriasis should be very careful in the affected areas in order not to give more sensitivity. Either jump over these areas or if they cover larger areas of the body, then maybe jump over it.”