Sådan springer tilbage fra en dårlig opsplitning, ifølge Bachelorette Becca Kufrin

At bryde op is never easy, and nobody knows better than Bachelorette Becca Kufrin.

Ikke kun har Kufrin sagt hendes farvel til 24 suitors hidtil i denne sæson (it will be 27 at the time the finals roll around), she has also lived through what could be the world’s most public breakup, last season of Ungkarlen, da forlovede Arie Luyendyk Jr. usikkert dumpede hende på kamera not long after getting down on a knee.

Jeg er stedet for at våkke, sat Kufrin på en glitrende kjole og konfronterede hende ex igen – denne gang på live-tv – to rehash exactly what went wrong.

Bachelor Nation hylder sammen Becca på – men undrede sig også, “Hvordan på jorden tog hun sammen så hurtigt? “

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Kufrin admits that it was not as simple as it looked. “Everyone handles a break in their own way, and I really had to take some time for myself and get back to my normal life,” she said Med stil then we caught her earlier this season. “So I went right back to work. And I really tried hard to fill my days doing the things that made me happy. It’s so easy to shut down and be in your own head after a breakdown, do you know? Jeg sørgede for at omgive mig med venner og familie, der ville afhente mig og få mig tilbage på sporet. “

Her best advice is that somebody goes through the same? Du skal ikke bekymre dig om at gemme ansigt. “Det er okay at græde, det er okay at være forvirret, eller at være nede og vred. Min mor har altid fortalt mig at tiden vil helbrede alt, og det er sandt,” sagde hun.

Alligevel var tiden ikke lige på hendes side efter hendes sammenbrud med Luyendyk Jr. “It was only about a month after Arie and I had broken that [ABC] came to me to be Bacheloretten,”Hun sagde.” Yes, it was fast, but I would not like what happened to scare me away from finding love. I went on Aries season, who wanted to find a good relationship, and by the end of the day I would still have it. “

RELATERET: Denne Vandtæt Mascara fik Becca Kufrin gennem hendes Breakup med Arie

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Så sagde hun ja. Og hele sin prøvelse med Luyendyk Jr. made her think hard about how to make breakups less cruel to the men in the manor house now, as she is the one who distributes the roses.

“Det var meget jeg virkelig kæmpede for,” sagde hun. “There is really no rulebook for how to finish a relationship so I will often feel really bad afterwards. I would never hurt anyone just because I know exactly what it feels. And it was hard to know I had 28 fyre and 27 of them would get hurt at one point. I tried to make it respectful – how I would have liked it to me. “

Bacheloretten er mandag kl. 8 ET på ABC.

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